Hair Formula 37 Step One is the vitamin and mineral component of the HF37 program. This supplemetn is designed to give the body the essential nutrients for faster growing, healthier hair. It is recommended that Step One be taken along with Step Two (amino acids).
INGREDIENTS
Dosage: 2 tablets - Dosage per container: 30
Niacin 70mg, Folic Acid 800mcg, Vitamin B-12 12mcg, Biotin 200mcg, Pantothenic Acid 200mg, Iron 4mg, Iodine 300mcg, Zinc 30mg, Manganese 10mg, Choline 1000mg, Inositol 250mg, Para Amino Benzoic Acid 60mg
DIRECTIONS
Take two (2) Step One tablets with food
So you could take one with lunch and one with dinner, or any other way that is most convenient for you that will lead to two Step One tablets being taken per day with food.
